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HomeSARR Kids Intro to Running
 
RRCA Kids Run Program
 
Kids Run SARR Intro to Running Training Program!
KIDS RUN SARR  is a fun, 10-week run program geared toward helping kid's achieve consistent running habits. It will introduce pacing, both competitive and non-competitive exercises, Yoga and other overall wellness practices.
 
The summer Intro to Running Training Program has concluded.  Check back in spring 2017 for infomation about the summer 2017 program.
 

The age for registration is 6-13 years old. Please let anyone know who may be interested!

Subsequent Saturday meet ups will be at the Doggie Park trail head in McAllister Park.

 

THE PROGRAM

This will be a 10-week program for kids ages 6-13.

 

Meetings will be held twice a week, on Thursday evenings at 7PM at O'Connor High School Track and Saturday at 7:30 AM in McAllister Park.  The location  within McAllister Park TBA. 

 

No prior running experience is necessary.  The focus will be on the basics of running, including form and techniques.  It will not focus on speed or racing.     

 
At the completion of the 10-week program, the kids will participate in a Graduation Run Celebration.
 

CURRICULUM

Develop an understanding of a running program, as well as learn the physiological components of the sport.

Achieve the ability to walk, jog, or run for 30 minutes several days a week.

Encourage proper running form and incorporate yoga and other stretching techniques.

Develop character skills (setting goals, encouraging others, positive attitude, etc.) and an understanding of the importance of a healthy lifestyle.

 

REGISTRATION

This inaugural program is only open to family members of the San Antonio RoadRunners. Registration for each child will be $20.00 and will include training, materials (journals) and a T-shirt.

This program is sponsored by the San Antonio RoadRunners, a local non-profit organization serving the community since 1973.  Register Online.

 

QUESTIONS?

Contact Gabriella Hernandez at 210-289-9483 or kidsrunsarr@gmail.com

 

Presented by San Antonio Road Runners (a non-profit running club dedicated to providing events and education on running since 1973)